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The Family Bed; Sleeping With Your Baby
Go Ahead--Sleep With Your Kids
The Urge Is Natural. Surrender To It.
By Robert Wright
Every night thousands of parents,
following standard child care advice, engage
in a bloodcurdling ritual. They put their
several-months-old infant in a crib, leave the
room, and studiously ignore its crying. The
crying may go on for 20 or 30 minutes before
a parent is allowed to return. The baby may
then be patted but not picked up, and the
parent must quickly leave, after which the
crying typically resumes. Eventually sleep
comes, but the ritual recurs when the child
awakes during the night. The same thing
happens the next night, except that the parent
must wait five minutes longer before the
designated patting. This goes on for a week,
two weeks, maybe even a month. If all goes
well, the day finally arrives when the child can
fall asleep without fuss and go the whole night
without being fed. For Mommy and Daddy,
it's Miller time.
This is known as "Ferberizing" a child, after
Richard Ferber, America's best-known expert on infant
sleep. Many parents find his prescribed boot camp for
babies agonizing, but they persist because they've been
assured it's harmless. Ferber depicts the ritual as the
child's natural progress toward nocturnal self-reliance.
What sounds to the untrained ear like a baby wailing in
desperate protest of abandonment is described by
Ferber as a child "learning the new associations."
At this point I should own up to my bias: My wife
and I are failed Ferberizers. When our first
daughter proved capable of crying for 45 minutes
without reloading, we gave up and let her sleep in our
bed. When our second daughter showed up three years
later, we didn't even bother to set up the crib. She
wasn't too vocal and seemed a better candidate for
Ferberization, but we'd found we liked sleeping with a
baby.
How did we have the hubris to defy the
mainstream of current child care wisdom? That brings
me to my second bias (hauntingly familiar to regular
readers): Darwinism. For our species, the natural
nighttime arrangement is for kids to sleep alongside
their mothers for the first few years. At least, that's the
norm in hunter-gatherer societies, the closest things we
have to a model of the social environment in which
humans evolved. Mothers nurse their children to sleep
and then nurse on demand through the night. Sounds
taxing, but it's not. When the baby cries, the mother
starts nursing reflexively, often without really waking up.
If she does reach consciousness, she soon fades back
to sleep with the child. And the father, as I can
personally attest, never leaves Z-town.
So Ferberization, I submit, is unnatural. That doesn't
necessarily mean it's bad. The technique may well
be harmless (though maybe not, as we'll see below). I
don't begrudge Ferber the right to preach Ferberization
or parents who prefer sleeping sans child the right to
practice it. Live and let live. What's annoying is the
refusal of Ferber and other experts to reciprocate my
magnanimity. They act as if parents like me are derelict,
as if children need to fall asleep in a room alone. "Even
if you and your child seem happy about his sharing your
bed at night," writes Ferber, "and even if he seems to
sleep well there, in the long run this habit will probably
not be good for either of you." On television I've seen a
father sheepishly admit to famous child-care guru T.
Berry Brazelton that he likes sleeping with his toddler.
You'd think the poor man had committed incest.
Why, exactly, is it bad to sleep with your kids?
Learning to sleep alone, says Ferber, lets your child
"see himself as an independent individual." I'm puzzled.
It isn't obvious to me how a baby would develop a
robust sense of autonomy while being confined to a
small cubicle with bars on the side and rendered
powerless to influence its environment. (Nor is it
obvious these days, when many kids spend 40 hours a
week in day care, that they need extra autonomy
training.) I'd be willing to look at the evidence behind
this claim, but there isn't any. Comparing Ferberized
with non-Ferberized kids as they grow up would tell us
nothing--Ferberizing and non-Ferberizing parents no
doubt tend to have broadly different approaches to
child-rearing, and they probably have different cultural
milieus. We can't control our variables.
Lacking data, people like Ferber and Brazelton
make creative assertions about what's going on
inside the child's head. Ferber says that if you let a
toddler sleep between you and your spouse, "in a sense
separating the two of you, he may feel too powerful
and become worried." Well, he may, I guess. Or he
may just feel cozy. Hard to say (though they certainly
look cozy). Brazelton tells us that when a child wakes
up at night and you refuse to retrieve her from the crib,
"she won't like it, but she'll understand." Oh.
According to Ferber, the trouble with letting a
child who fears sleeping alone into your bed is that "you
are not really solving the problem. There must be a
reason why he is so fearful." Yes, there must. Here's
one candidate. Maybe your child's brain was designed
by natural selection over millions of years during which
mothers slept with their babies. Maybe back then if
babies found themselves completely alone at night it
often meant something horrific had happened--the
mother had been eaten by a beast, say. Maybe the
young brain is designed to respond to this situation by
screaming frantically so that any relatives within earshot
will discover the child. Maybe, in short, the reason that
kids left alone sound terrified is that kids left alone
naturally get terrified. Just a theory.
A few weeks of nightly terror presumably won't scar
a child for life. Humans are resilient, by design. If
Ferber's gospel harms kids, it's more likely doing so via
a second route: the denial of mother's milk to the child
at night. Breast milk, researchers are finding, is a kind
of "external placenta," loaded with hormones
masterfully engineered to assist development. One
study found that it boosts IQ.
Presumably most breast-feeding benefits can be
delivered via daytime nursing. Still, we certainly don't
know that an 11-hour nightly gap in the feeding
schedule isn't doing harm. And we do know that such a
gap isn't part of nature's plan for a five-month-old
child--at least, to judge by hunter-gatherer societies. Or
to judge by the milk itself: It is thin and watery--typical
of species that nurse frequently. Or to judge by the
mothers: Failing to nurse at night can lead to painful
engorgement or even breast infection. Meanwhile, as all
available evidence suggests that nighttime feeding is
natural, Ferber asserts the opposite. If after three
months of age your baby wakes at night and wants to
be fed, "she is developing a sleep problem."
I don't generally complain about oppressive patriarchal
social structures, but Ferberism is a good example of
one. As "family bed" boosters have noted, male
physicians, who have no idea what motherhood is like,
have cowed women for decades into doing unnatural
and destructive things. For a while doctors said
mothers shouldn't feed more than once every four
hours. Now they admit they were wrong. For a while
they pushed bottle feeding. Now they admit this was
wrong. For a while they told pregnant women to keep
weight gains minimal (and some women did so by
smoking more cigarettes!). Wrong again. Now they're
telling mothers to deny food to infants all night long
once the kids are a few months old.
There are signs that yet another well-advised
retreat is underway. Though Ferber hasn't put out the
white flag, Brazelton is sounding less and less dismissive
of parents who sleep with their kids. (Not surprisingly,
the least dismissive big-name child-care expert is a
woman, Penelope Leach.) Better late than never. But in
child care, as in the behavioral sciences generally, we
could have saved ourselves a lot of time and trouble by
recognizing at the outset that people are animals, and
pondering the implications of that fact.
Source: http://www.slate.com/Earthling/97-03-27/Earthling.asp
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